Sitting on my couch...
I finally allow myself to breathe
1.
2.
3.
Tuesday, December 12, 2006
Monday, December 11, 2006
December 11,2006
1.
Hunched over
My spine bending towards my sacrum
Later my body will be angry
All throughout
My muscles tense
I'm waiting for them to release
Perhaps not today
I'm a slave to a screen.
2. Role of an audience member:
Sit, Stand
Watch with wide eyes
Make audible noises of agreement and awe
Doze
Laugh
Almost cry but not quite so it wells up in the temples
Cock head to the right, and then to the left
This is what we call active watching
Spectating
Rather, how do I become witness?
3. My body re-interpreted
I experienced some sense of it
not quite
Hunched over
My spine bending towards my sacrum
Later my body will be angry
All throughout
My muscles tense
I'm waiting for them to release
Perhaps not today
I'm a slave to a screen.
2. Role of an audience member:
Sit, Stand
Watch with wide eyes
Make audible noises of agreement and awe
Doze
Laugh
Almost cry but not quite so it wells up in the temples
Cock head to the right, and then to the left
This is what we call active watching
Spectating
Rather, how do I become witness?
3. My body re-interpreted
I experienced some sense of it
not quite
Sunday, December 10, 2006
Sunday, December 10, 2006
The day of...
1. Sit with knees bent, forming right angle with ground. Left foot turns over on itself. Hold something large and cumbersome on your lap. Hold something small and warm in your hand. Make your knees shake themselves.
2.
Thunderous sparks from the dark of the stadiums
The music and medicine you needed for comforting
So make all your fat fleshy fingers to moving
And pluck all your silly strings
And bend all your notes for me
Soft silly music is meaningful magical
The movements were beautiful
All in your ovaries
3.
Touch your head
Touch your mouth
Touch your chin
Touch your mouth
Reach out in front of you
Touch your mouth
Touch your hear
Touch your mouth
Scratch your head
Touch your mouth
and your mouth
your mouth
mouth
Saturday, December 9, 2006
Posted the day after
1. Stand facing a wall, feet shoulder width apart, weight equally divided between both legs. Put your arms out in front of you with your hands flexed towards the sky. Your arms should make a right angle with your lower body. Step forward so your flexed hands touch the wall. Keep your hands in the same place until they get sweaty and tired. After they are sweaty and tired, stay a while longer.
2. Strict self restrictions
3. A heavy load on the back
forcing spine out of alignment
Neck cranes forward
Tendons are strained
Pains begin to form
The weight of my body greater
than yesterday
Friday, December 8, 2006
December 8, 2006
Thursday, December 7, 2006
December 7, 2006
Wednesday, December 6, 2006
December 6, 2006
1. DANCE FOR A BATHTUB
Caring for someone else's body
healing my own
How does my body care for itself while caring for others?
On knees
70 percent right
30 percent left
On forearms
60 to 100 percent left
40 to 0 percent right
Reaching forward and telling my stories
2. COLD DAY IN WINTER
Forehead contracted
Reaching to the top of my head
Feeling those places of tension
congesting
3.
Caring for someone else's body
healing my own
How does my body care for itself while caring for others?
On knees
70 percent right
30 percent left
On forearms
60 to 100 percent left
40 to 0 percent right
Reaching forward and telling my stories
2. COLD DAY IN WINTER
Forehead contracted
Reaching to the top of my head
Feeling those places of tension
congesting
3.
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